Owner / Personal Trainer
My name is Sunny West and I was born and raised in South Florida. I moved here in 2009 and had my second child in 2010. Having never worked out a day in my life I decided to give the gym thing a try! Roughly 2 years later I became a certified personal trainer and not longer after opened Island Fitness. My job is to teach you the function of each muscle, exercise technique and how to progress. I preach the main lifts, consistency, moderation and quality over quantity. Strength training is my passion! Strong mentally and physically is my goal for you. I am so grateful to work within this community and I am always here to answer any question you may have.