Meet the Team
Sunny West
Owner/Personal Trainer
My job is to teach you the function of each muscle, exercise technique and how to progress. I preach the main lifts, consistency, moderation and quality over quantity. Strength training is my passion! Strong mentally and physically is my goal for you. I am so grateful to work within this community and I am always here to answer any question you may have.
Camille Harvey, M.S.
Personal Trainer
Gerry Stuhrenberg
I am AFAA certified and have been a group certified instructor for over 25 years.
Kristina Karst
Experience allows me to guide you in finding a yoga practice that best suits YOUR needs. Yoga is the practice of connecting the mind, body and breath while moving through different postures. Let me guide you through this practice and take an hour for self care and self love. Self care is not selfish.